Summer is full of celebrations and gatherings that are perfect opportunities to create joyous memories, particularly for seniors. Celebrating with family, most likely at a picnic or barbeque is one of the most popular events for all. Ensuring these celebrations are accessible is key to making everyone feel included and the festivities more fun.
Here are eight ways to make summer gatherings delightful for children of all ages.
1. Comfortable seating. Ensure there is plenty of comfortable seating available in shaded areas. Lightweight, portable chairs with supportive backs and cushions can make a big difference for seniors.
2. Accessible locations. Choose places that are easily accessible for seniors, especially those with mobility issues. Flat, even ground with paved pathways is important to prevent falls and ensure everyone can move around comfortably.
3. Inclusive activities. Plan activities that everyone can enjoy, regardless of age or physical ability. Simple games like bocce ball, card games, or a fun trivia quiz can be engaging for seniors and other family members alike.
4. Dietary considerations. Consider food restrictions and preferences when planning the menu. Providing a variety of food options, including low-sugar, low-sodium, and easily digestible foods, ensures that everyone can enjoy the meal without health concerns.
5. Hydration stations. Ensure there is plenty of water and refreshing drinks. Infused water with fruits or herbs can be a tasty and appealing option. Actively promote staying hydrated, especially in the heat.
6. Music and entertainment. Create a playlist of favorite tunes that spans different generations. Live music or a sing-along session can also be a hit, bringing joy and fostering a sense of connection among family members.
7. Memory sharing. Encourage sharing of stories and memories. This can be a wonderful way for seniors to engage with younger family members and feel valued. Setting up a memory board where everyone can pin photos and notes can be a heartwarming activity.
8. Community events. Participating in local events and gatherings is a great way to foster community spirit and inclusion. Many communities host parades, fairs, and concerts for Independence Day and throughout the summer. Encourage seniors to join these events, which can provide a sense of belonging and enjoyment.
9. Home Care Assistance guidance. Contact us to get a free copy of our “Life Enrichment Guide” with activities that promote a healthy mind, body, and spirit; many ideas fit right in with virtual or in-person holiday celebrations and family gatherings.
As always, remember to be safe while outdoors. Plan events during cooler parts of the day, such as early morning or late afternoon in shaded areas. And monitor everyone for any signs of heat-related illnesses, especially seniors who are more vulnerable; make sure there is a cool, indoor space for those who need a break from the heat.
By creating inclusive celebrations for seniors, you are creating gatherings where everyone can join in the fun and feel valued. Have a happy summer filled with wonderful memories!
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Sources: Gallup; Aging Care; ASCF; Summa Health